At the end of last year I was feeling pretty down. Personal health issues and the election of Trump had made me start to lose hope. To try and find some peace I took up praticing daily meditation again. It is through my renewed interest in this practice I would come across writings on Buddhism and quickly become fascinated with this ancient philosophy and religion.
Buddhism was, it is said, founded by a prince by the name of Siddharta Gautama sometimes between the sixth and fourth century B.C. Distraught by the endless suffering of humanity, he sought to find a way to end it.
He saw that much of the pain we experience is due to something called tanhā. This Pali word is often translated as desire in English but is more correctly described as thirst or greed. To stop suffering we must therefore extinguish our tanhā and let go of the unnecessary cravings that weight us down.
As a help to achieve this goal the Buddha showed what is in Buddhism called the eightfold path and consists of right view, right intention, right speech, right action, right livelihood, right concentration, right effort and right mindfulness. According to Buddhism, if we follow the example of the Buddha and walk down this path we can achieve enlightenment and the end of suffering.
Whether Buddhism is a religion or more of a philosophy has been up to debate. Some, often Westerners who identify as secular Buddhists, are adamant that is was always meant to be only a philosophy. But the early texts of Buddhism, amongst them The Dhammapada, have many references to such things as heaven, hell, demons, and reincarnation so it seems to me that it was initially meant to be a religion.
But just as a anyone, not only Christians, can find wisdom in some of the sayings of Jesus of Nazareth, even those who do not believe in anything supernatural can learn something from the ancient Buddhist writings. This why I thoroughly enjoyed reading The Dhammapada.
Originally written in Pali and containing 423 verses, The Dhammapada is a collections of sayings attributed to the Buddha himself. It is a short book but full of unvaluable wisdom.
How do you live a happy life? How do you find peace and serenity within yourself? What is the proper way to treat other beings? These are questions most people will ask themselves at one point or another. The teachings of the Buddha have life-changing advice on these issues.
More than 2000 years after it was first written down, The Dhammapada is a still as beautiful a piece of writing as it was then. Its words are timeless and it’s lessons more valuable than anything money can buy.